Maggi and Baked Beans On Crackers

Ingredients:

READ MORE: Herbed Maggi Fritters

Directions:

  1. Boil 1 cup of water in a broad non-stick pan, add the maggi noodles and the masala, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Keep aside.
  2. Heat the oil in a small non-stick pan, add garlic and onions sauté on a medium flame for 1 minute.
  3. Add the baked beans, tomato ketchup and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside.
  4. Take a cream cracker biscuit, top it with 1 tbsp of maggi noodles, 1 tsp of the baked beans topping and finally ½ tsp of cheese.
  5. Repeat step 1 to make 11 more maggi noodles and baked beans crackers.
  6. Serve immediately.

 

Nutrient values per cracker:

Energy 88 cal
Protein 2.5 g
Carbohydrates 12.3 g
Fiber 1 g
Fat 3.5 g
Cholesterol 0 mg
Vitamin A 14.5 mcg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin C 0.6 mg
Folic Acid 2.5 mcg
Calcium 30.9 mg
Iron 0.2 mg
Magnesium 0 mg
Phosphorus 0 mg
Sodium 138.8 mg
Potassium 32.3 mg
Zinc 0.1 mg

Recipe by: Tarla Dalal

Source

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